Tuesday is weigh in day at the clinic for Frances and I. I weighed in at 297.1 sheese Friday I was 291.3!! but why am I surprised? over the weekend I ate cheese and crackers 3 times and margarine and crackers twice.....both very fattening. The question is why? I knew I would "pay" for it but i just pushed that thought away and ate what I wanted with no thought of the consequences.... everything we do has consequences... i eat too much I will gain weight that simple,
I must stay alert and think of my choices.
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